My husband is completely obsessed with finding sauces and dressing without high fructose corn syrup. Do you even know how difficult this endeavor is? I spend way too much time reading through ingredient labels and typically I find one brand or variety without the HFCS and it’s exactly $10 more than all the other options.
If you’re looking to decrease the amount of high fructose corn syrup or just want food without 192 ingredients, you definitely need to try out this incredibly simple 3-Ingredient BBQ Sauce. You probably have all the ingredients in your pantry right now!
Easy 3-Ingredient Barbecue Sauce
- Combine all ingredients.
- That’s it!
If you want to jazz it up even more, add about a teaspoon or so of adobo sauce from a can of chipotle peppers. Gives it just a bit of a kick and a nice, smokey flavor.
Obviously, you’ll have to find a ketchup sweetened with regular sugar or cane sugar to completely avoid the HFCS situation. Here are the ketchup brands without high fructose corn syrup I could find:
- Heinz Simply Ketchup
- Hunt’s 100% Natural Tomato Ketchup
- Annie’s Naturals Organic Ketchup
- Nature’s Best Organic Tomato Ketchup
- Trader Joe’s Organic Ketchup
Looking for more delicious recipes?
Looking forward to grilling (or already started)? A few recipes ideas for you:
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