Frugal Chic Living has an excellent post explaining how to use e-coupons at Safeway and Fred Meyer. Crystal does an especially great job showing you how to load e-coupons onto your Fred Meyer card, which has been a mystery for many of us.
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Thanks for the link!
Here's an Albertson's ecoupon link.
http://www.albertsons.com/avenusc/avenu-home.html
Sweet. I had issues with the safeway freebie on the card, but I'm hoping the coupons in general work for me. It has a lot of promise!