French Onion Dip with Caramelized Onions
Ready for some delicious snacks? Here’s a simple recipe that is a lighter, healthier alternatives to most options found on your grocery store shelves.
This is a twist on one of my favorite dip recipes: French Onion Dip (the other being Buttermilk Ranch Dip).
And I don’t even really like onions. They usually have such a strong, harsh bite. When caramelized, onions become a whole different animal (Here’s our recipe for Slow Cooker Caramelized Onions).
They’re rich and silky and sweet; perfect in just about anything from scrambled eggs to hamburgers. And dip! All the sweet, creamy deliciousness without all the crazy hard-to-pronounce ingredients you’ll find on that commercial tub of dip.
It takes about an hour to transform the onions from crisp to caramelized, but this is with very minimal hands-on time. The rest of the 5-ingredient recipe comes together quickly in a food processor and can be chilled until the football party starts or snack craving hits.
French Onion Dip
Adapted from a Sunset magazine recipe Yield: 2 cups
2 T. olive oil 2-3 sweet onions, halved and thinly sliced (about 5 cups)
1 c. sour cream
1/2 c. buttermilk 1 t. salt
- Heat oil in a large skillet over medium heat. Add onions and cook, stirring occasionally, until brown, sticky, and caramelized, about 60-70 minutes. If the pan starts to burn, reduce heat to medium-low and add 1 T. water, stirring well. Transfer onions to a small bowl and chill until cold, about 1 hour.
- Reserve 1 T. onions. In a food processor, pulse remaining onions, sour cream, buttermilk, and salt just until combined. Transfer to a serving dish, top with reserved onions, and chill at least 1 hour (can be made up to 2 days ahead).
Looking for more Superbowl party recipes?
Check out our Game Day Appetizers & Snacks post! Twelve recipes filled with real food ingredients that will satisfy the entire crowd!
I have a healthy fear of mandolins (so sharp!), but they are amazing when it comes to slicing a large amount of produce. I own this Benriner Japanese Mandolin Slicer (Amazon). It is crazy sharp, making short work of slicing vegetables. It comes with three different blades, in addition to the standard flat blade so you can easily adjust the cut and thickness.
This post may contain affiliate links. See the disclosure policy for more information.