Flatout Flat Bread Healthy Sandwich Recipes
I must have been living under a rock, but I have never heard of Flatout Bread until a couple of weeks ago. Oh my. What a wonderful invention! I know it’s been available at area grocery and membership stores for some time, but it has just been released in Walgreens stores across the country.
Flatout Bread challenged me to come up with two tasty, healthy, and simple sandwich ideas using their bread from my local Walgreens store.
I easily found the Flatout display in the grocery section with the rest of the breads. I picked up a few packages and started creating! Since I recently started Weight Watchers and Flatout is a big fav with the WW crowd, I was excited to see how few points I could pack into each recipe. Note that I am on the nursing plan, so I get a ton of extra points for Baby Lucy (which accounts for the use of peanut butter). Here are the recipes I came up with:
The first one is my go-to snack (and breakfast and sometimes lunch — I’m just starting out with WW, so I’m still coming up with recipes :)).
Peanut Butter, Banana & Honey Wrap Sandwich
Makes one wrap
Ingredients
1 Flatout Flatbread
1-2 T Peanut Butter or other nut butter
1/2 banana, cut into small pieces
1 t honey
1 t Hershey’s Chocolate Syrup (optional)
Directions:
Smear the peanut butter over one half of the flatbread. Sprinkle the cut bananas over the peanut butter. Drizzle the honey and chocolate sauce over the top. Fold the wrap in half and heat until warm. You can broil it, warm it in a toaster oven or even microwave it.
Wrap up the sides to keep the warm honey and chocolate syrup from dripping down your arm. This sandwich is really best enjoyed warm as it makes a bit-o-honey taste like you’ve poured it on — a total bonus if you’re trying to watch what you eat.
This next recipe should really be called the “mix all leftovers and some rice and shove it in a wrap” sandwich, but you are welcome to use the ingredients I used to make this super yummy and healthy sandwich.
Asian Summer Wrap Sandwich
Makes one wrap
Ingredients
1 Flatout Flatbread
1/2 c cooked brown or white rice (learn how to cook brown rice here)
1/8 c prepared edamame
2-3 T steamed or raw broccoli, finely chopped
2 T toasted nuts (macadamia, pine, peanuts, whatever you have on hand)
shredded carrots
2 T Asian sesame salad dressing
large piece of lettuce (butter, romaine, whatever you have)
Directions:
Mix the rice and vegetables with the salad dressing. Place the lettuce in the middle of the flatbread and spread the rice mixture over the lettuce. Roll the flatbread up and enjoy! Seriously, you can mix any number of cooked meats, vegetables, beans, or nuts with the rice and dressing to make a delicious and filling wrap!
This post is sponsored by Flatout Flatbread and The Motherhood.
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Geraldine says
I tried it and it’s great. I do WW and it’s low points. I have use lunch meat and chicken for wraps.
Thanks
Geraldine
Heather says
I am also on WW and cant wait to see your recipes.
mona fields says
Fred Meyer’s has these in their Bakery Clearance racks often. My DH doesn’t “like bread”, but using this product is acceptable. 🙂
Amy says
Your recipes look delicious! I’m going to definitely give them a try. Thanks so much! 🙂